Know your next move.
Bring your goals, experience and schedule. Build a training approach around where you are and where you want to go.
PERSONAL TRAINING · NEW CITY, NY
YOUR GOALS.
A COACH
IN YOUR CORNER.
A plan that starts with you. A coach who shows up with you. Make your next chapter stronger at WayMore.
ONE PERSON. ONE PLAN. WAY MORE POSSIBILITY.Real coaching at WayMore
YOUR STARTING POINT✳YOUR PACE✳YOUR PROGRESS✳OUR FULL ATTENTION
MORE PURPOSE. EVERY SESSION.
LESS GUESSWORK.
MORE DIRECTION.
Getting stronger takes work. Knowing what to do next shouldn’t be the hard part. One-on-one coaching gives your effort a direction, with attention to how you move and a plan that can grow with you.
Make the work count.
Get guidance on technique, exercise choices and the right level of challenge while you train.
Keep showing up.
Have a person to check in with, a session to look forward to and a reason to keep your routine moving.
REAL PEOPLE. IN YOUR CORNER.
GOOD COACHING
STARTS WITH
GOOD PEOPLE.
Get to know Brian and Jeremy, the people behind WayMore. Bring your questions, your starting point and the goals you want to work toward.
Meet WayMoreTHE COACHING ADVANTAGE
YOUR EFFORT.
BACKED BY A PLAN.
LET’S GET INTO IT
Research gives us a reason to value guided training. Here’s what just one controlled study found after 12 weeks.
Pick a goal. Explore the difference.SAME 12 WEEKS. A DIFFERENT RESULT.
×
THE STRENGTH
IMPROVEMENT.
Chest-press strength increased 42% in the trainer-led group and 19% in the self-directed group. That’s about 2.2 times the improvement in this study.
Give your effort a direction.
Make each session count.
CHEST-PRESS STRENGTHCHANGE FROM BASELINE
Trainer-led program
→
Self-directed training
→
12 WEEKS3 TRAINING DAYS / WEEK
Both groups trained for the same length of time.
BUILD MORE THAN A ROUTINE.
kg
LEAN MASS.
REAL PROGRESS.
In the same 12-week study, the trainer-led group gained 1.3 kg of lean body mass. The self-directed group showed no change.
A goal. A plan. A coach.
Build with purpose.
LEAN BODY MASSAFTER 12 WEEKS
Lean body mass gained
In lean body mass
Change in lean body mass measured after 12 weeks.
BUILD FOR THE LONG RUN.
GET STRONGER.
KEEP YOUR BODY
IN THE PLAN.
A coach can help you practice technique, choose an appropriate challenge and adjust your training as you progress.
Progress with attention.
Your starting point matters.
MOVE WITH INTENT.
Practice the movement and receive feedback while you train. A coach’s attention can help you refine how you perform each exercise.
AMERICA INVESTS IN COACHING
2026 ANNUAL ESTIMATEA BIG INVESTMENT.
A PERSONAL PURPOSE.
Estimated annual revenue for the U.S. personal training industry, including one-on-one and small-group training.
Each block represents $1 billionIBISWorld · July 2026
START WHERE YOU ARE
YOUR NEXT CHAPTER
STARTS WITH A CONVERSATION.
New to lifting? Returning after time away? Ready for more structure? Tell us what matters to you. We’ll talk through the right starting point together.
- 01
Talk it through.
Share your goals, training history and the kind of support you’re looking for.
- 02
Find your rhythm.
Discuss your starting point and choose a session schedule that fits your life.
- 03
Build from there.
Train with feedback, practice the fundamentals and keep progressing with your coach.
60 MINUTES.Dedicated one-on-one sessions.
4 / 8 / 12.Sessions per month. Your rhythm.
Explore training plans Current Prime, Titan and Thrive plans include an initial PT and nutrition consultation, monthly nutritional check-ins and facility access during open hours. See current plans for pricing and full terms.
A FEW THINGS YOU MIGHT BE WONDERING
LET’S CLEAR
THE FIRST HURDLE.
Do I need to get fit before I start?
You can start the conversation at any experience level. Tell your coach what you’ve done before, what feels unfamiliar and what you want to work toward, so you can discuss an appropriate starting point.
How is this different from a group class?
Personal training gives you a one-on-one session focused on your goals and feedback. Group classes bring shared programming and group energy. WayMore offers both, so you can discuss which approach suits you.
How often should I train with a coach?
That depends on your goals, availability and what you do between sessions. WayMore offers plans with 4, 8 or 12 personal training sessions per month. Your first conversation can help you choose a manageable routine.
How much does personal training cost?
View our current training plans for pricing and package details, or talk with the team about what you need.
THE PEOPLE. THE PROGRESS. THE WAYMORE.
A COACH MAKES IT PERSONAL.
OUR MEMBERS SAY IT BEST.
“Both Jeremy and Brian are great trainers”
“Brian has been so encouraging”
“Brian, as my personal trainer, has been incredible.”
YOU BRING THE GOAL. WE BRING THE SUPPORT.
LET’S FIND
YOUR MORE.
Meet your next chapter with a coach in your corner. Let’s talk about what you want to build.
Contact us to get startedOr Sign up for a membership